Coping with Traumatic Birth Workshop

September 28, 2019       9:30 AM - 4:30 PM


Space is limited. Don't miss out!* Coping with Traumatic Birth Workshop Saturday, September 28, 2019 9:30 am - 4:30 pm Kitchener, Ontario.
Our birth experience does not always go the way we hoped, envisioned or planned. These experiences can leave you with a range of negative feelings including sadness, anger, isolation and many more. This workshop is designed to help you understand the roots of birth trauma and how to resolve these experiences within your own life.

Did your birth experience: Leave you disappointed or angry? Not meet your expectations? When you recall your birth experience do you feel anxious? Did your birth experience make you feel afraid or out of control? This workshop will explore the following: Signs and Symptoms of Birth Trauma Dealing with anger, anxiety, and depression Explaining birth trauma to your spouse and loved ones Fear of Recurrence: How can I face another birth after my previous experience? Trusting healthcare professionals after birth trauma Coping Strategies: What are they and how can they help?

This workshop is intended to help start your journey to healing, by sharing knowledge, discussing our experiences in a safe and non-judgmental environment, therefore helping us to better understand why our birth experience left us feeling the way we do. We will learn and grow through knowledge sharing, peer support and small group exercises.

Contact Lisa Aldworth to register. Space is limited!
lisaaldworthcounselling@gmail.com

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