Thinking about your preferences for labour, comfort measures, and your birth environment can help guide meaningful conversations with your midwife. Your plan can evolve as your pregnancy progresses, while keeping your goals and well-being at the centre of every decision. To learn more, call (905) 546-5002 or visit https://bit.ly/2t40ca5
ACCESS MIDWIVES NEWS & ANNOUNCEMENTS
Every pregnancy is unique, and so is every birth plan.
Myth: Midwives only provide care during scheduled appointments.
Fact: Midwifery care includes access to support when you need it, helping you feel reassured between visits as questions or concerns arise. This ongoing connection is a key part of personalized care. To learn more, call (905) 546-5002 or visit https://bit.ly/2t40ca5
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Nutrition plays an important role in supporting your energy, recovery, and overall well-being throughout pregnancy.
Focusing on balanced meals that include protein, whole grains, healthy fats, and a variety of fruits and vegetables can help you feel nourished at every stage. Your midwife can provide personalized guidance to support your nutritional needs during pregnancy. To learn more, call (905) 546-5002 or visit https://bit.ly/2t40ca5
Did You Know?
Midwifery appointments are typically longer, giving you time to ask questions, discuss your options, and feel fully supported at every stage. This approach helps build confidence and trust throughout your pregnancy journey. Call (905) 546-5002 or visit https://bit.ly/2t40ca5 to learn more
Are you pregnant and due in September, October, November, or December?
The Midwifery Education Program is looking for pregnant volunteers to help student midwives learn to feel a baby's position and listen to the heartbeat at McMaster Children's Hospital on September 24. Appointment times are available from 8:30 a.m. to 12:30 p.m. Interested? Contact bmurray@mcmaster.ca or use the QR code on the poster to learn more.
Your experience matters, and your story can help guide and reassure other families on their journey.
If you’ve received care from Access Midwives, we would be honoured to hear about your experience—from pregnancy to postpartum. Your feedback helps others feel informed and confident as they explore their care options. Share your journey with us or leave a review by visiting https://bit.ly/2t40ca5 or call (905) 546-5002 to learn more
Every family’s schedule and routine look different after a new baby arrives.
Midwifery care includes practical guidance to help you navigate daily life, from rest and recovery to adjusting to new rhythms at home. Learn more about supportive postpartum care at https://bit.ly/2t40ca5 or call (905) 546-5002
